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Gejala Demam Berdarah yang Sering Diabaikan: Pengalaman Banyak Orang yang Baru Sadar Saat Terlambat

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Gejala Demam Berdarah yang Sering Diabaikan Awalnya cuma demam biasa. Badan panas, kepala berat, dan rasanya lelah seperti kurang tidur. Banyak orang—termasuk saya—pernah berada di fase ini. Masih sempat bekerja, masih minum obat penurun panas, bahkan masih berpikir, “Paling masuk angin.” Namun hari kedua, badan mulai terasa aneh. Nyeri di belakang mata muncul, sendi terasa seperti habis dipukul, dan nafsu makan benar-benar hilang. Saat bercermin, wajah tampak lebih pucat dari biasanya. Tapi tetap saja, banyak yang menunda ke dokter karena mengira ini hanya flu berat. Beberapa hari kemudian, barulah kepanikan datang. Demam tak kunjung turun, badan semakin lemas, bahkan muncul bintik-bintik merah di kulit. Di situlah banyak orang baru sadar: ini bukan demam biasa — ini bisa jadi demam berdarah. Demam berdarah bukan penyakit langka di Indonesia. Hampir setiap musim hujan, kasusnya meningkat. Sayangnya, banyak penderita terlambat mendapatkan penanganan karena tidak mengenali gejala awal d...

How to Treat Constipation Without Medication: Natural, Safe, and Effective Solutions

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 L Cara Mengatasi Sembelit Tanpa Obat: Solusi Alami, Aman, dan Efektif Constipation is when you have trouble moving your bowels, your movements become less frequent, and/or your faeces become harder and dry. This condition is often experienced in all age groups, from children to adults, to the elderly. Although constipation is not a serious condition, it can cause discomfort, bloating, and, if left untreated, can develop into haemorrhoids. The good news is most constipation can be relieved without medication. Constipation can be resolved just with lifestyle changes and diet. This article will discuss natural constipation remedies and how they can bring relief in a safe and effective way. What Are The Causes of Constipation? Before we dive into how to address the condition, we have to first discuss the possible reasons or causes of the condition. A few of the most well-known triggers are: Dehydration Not enough fibre intake Sedentary lifestyle Holding it in Change in diet Side effec...