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Gejala Demam Berdarah yang Sering Diabaikan: Pengalaman Banyak Orang yang Baru Sadar Saat Terlambat

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Gejala Demam Berdarah yang Sering Diabaikan Awalnya cuma demam biasa. Badan panas, kepala berat, dan rasanya lelah seperti kurang tidur. Banyak orang—termasuk saya—pernah berada di fase ini. Masih sempat bekerja, masih minum obat penurun panas, bahkan masih berpikir, “Paling masuk angin.” Namun hari kedua, badan mulai terasa aneh. Nyeri di belakang mata muncul, sendi terasa seperti habis dipukul, dan nafsu makan benar-benar hilang. Saat bercermin, wajah tampak lebih pucat dari biasanya. Tapi tetap saja, banyak yang menunda ke dokter karena mengira ini hanya flu berat. Beberapa hari kemudian, barulah kepanikan datang. Demam tak kunjung turun, badan semakin lemas, bahkan muncul bintik-bintik merah di kulit. Di situlah banyak orang baru sadar: ini bukan demam biasa — ini bisa jadi demam berdarah. Demam berdarah bukan penyakit langka di Indonesia. Hampir setiap musim hujan, kasusnya meningkat. Sayangnya, banyak penderita terlambat mendapatkan penanganan karena tidak mengenali gejala awal d...

Cinnamon for Blood Sugar Control: Benefits, How It Works, and Safe Consumption Rules

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Cinnamon for Blood Sugar Control Diabetes is a growing illness with increasing patients per year. Eating habits, stress and activity level are all major factors elevating one's blood sugar. Other than medical treatment, cinnamon is a common alternative people use to help lower and control blood sugar. Cinnamon is not only aromatically pleasing to food, but it is also an active compound that holds great health benefits. Cinnamon (Cinnamomum verum or Cinnamomum cassia) has bioactive components such as cinnamaldehyde, polyphenols, flavonoids, and high antioxidants that are proven to assist in lowering one's blood sugar, increasing one's insulin sensitivity, and facilitating glucose metabolism. This article will extensively discuss how cinnamon works, its numerous benefits, the proper (and common) ways to consume it, as well as the adverse effects that you should pay attention to. What is Cinnamon? Kayu manis is a spice that is taken from the dried bark of a tree called Cinnamo...